Do you find yourself feeling low in self-esteem and full of self-doubt? We’ve spoken about imposter syndrome on this podcast before which can stem from being insecure. Normalising insecurities is one way for us to mindfully cope with them so here are a few tips to start the journey.

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Credits

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong

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Balázs 30 éves!