Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science.

This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammatory disorder and how what you eat directly affects how you feel.

These experts reveal how to optimize the trillions of microorganisms controlling your health.

The implications are vast, and the solutions are surprisingly accessible. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Roka: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL

AG1: Get a FREE AG1 "Morning Person" hat, welcome kit, and more! 👉drinkAG1.com/richroll

Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com

Pique: Give your body what it actually needs to recover 👉 piquelife.com/richroll

ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll

SHOKZ: Use code RICHROLL for $10 off your purchase 👉 shokz.com

Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Scholars For Dollars