48 - "It's like Monday on steroids!"

In case you haven't already guessed, I *love* the new year. And this week, podcast regular Heather Lahtinen and I talk about making this new year your best year yet. In the first of a two-part series on setting goals, we chat about how reflecting on the past year can set you up for future success.

What To Listen For:

A 5-question process for evaluating 2020 (c'mon, it wasn't all bad)
The advantage of being proactive instead of reactive
Why you'll want to keep last year's calendar handy
The one person that *everyone* should have in their life
Heather's optimistic take on 2020—plus her impressive new muscles!

After listening, download the Goal-Setting Worksheet below, carve out some quiet time, and put yourself in a positive mindset. Then get to it—I promise, it'll be time well spent.

Resources From This Episode:

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How looking back helps us look forward with Heather Lahtinen