Mike Israetel - Use These Training Techniques For BEST GROWTH (ft. RP Hypertrophy App) - Hypertrophy Program Series #6
Sep 8, 2024
26:34
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In this episode, Mike gives us part 6 of the hypertrophy program series, where we learn how to build a program for hypertrophy for our gym journey. This episode is about training techniques for reps and sets. Don’t just listen, take action!
The Wolfpack