What the Longevity Experts Are Getting Wrong | The Aging Well Podcast | Ep.341

As the longevity industry grows louder—with promises of longer lives through biohacks, pills, and cutting-edge tech—something vital is being overlooked. In this Season 5 premiere, Dr. Jeff Armstrong and co-host Corbin Bruton take a hard look at what the “longevity experts” are getting wrong. From overhyping supplements and lab tests to neglecting the power of spiritual and social wellness, we explore why the real path to aging well isn’t found in a bottle but in how we live.

Drawing on the SPIES model (Spiritual, Physical, Intellectual, Emotional, Social wellness) and the Six Pillars of Aging Well, Jeff argues for a transformational approach to aging—one that emphasizes formation, purpose, and human connection over quick fixes. If you care about healthspan more than hype, this conversation will help you cut through the noise and return to what truly matters in living longer, healthier, and more purposeful lives.

Please, support The Aging Well Podcast by hitting the ‘like’ button, subscribing/following the podcast, sharing with a friend, and….

BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.

The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELL

Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and all new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcast (If this link doesn’t work, try the following: https://aurowellness.com/?ref=1957)

Berkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118

Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWell

Jigsaw Health | Trusted supplements. “It’s fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3

KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwell

Prolon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcast

L-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcast

Thrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffrey

Fusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8Zr

Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL

*We receive commission on these purchases. Thank you.