Ep 423: [Realistic Day In My Life] How I Recover From Mistakes + The Two Kinds of Self-Coaching

I thought I’d record a ‘day in the life’ episode to share a behind the scenes about what a work day looks like for me. This episode has two parts - I recorded the first while I was driving into work and chatted through the meetings I have scheduled, what I hope to get done, what the structure of my day looks like etc. And then I recorded the second part while I was driving home from work so I could share what actually happened (including a big mistake I made and how I recovered from it).

This episode was recorded a couple of weeks before our most recent launch of PGSD. It’s a chatty episode for sure and one that’s going to remind you that we’re all just figuring this out as you go. And I don’t know about you, but most of the time I don’t need more information - I just need a reminder that I’m on the right path and if I keep showing up things will work out. So if you need some of that in your life, definitely tune into this episode ASAP.

Find the full episode transcript and show notes at samlaurabrown.com/episode423.

In This Episode You’ll Learn:

• What a realistic day in my life looks like

• How I recover from mistakes and avoid a shame spiral

• How I do self-coaching so I actually self-coach on the most important things

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take the perfectionism quiz: samlaurabrown.com/quiz

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram for daily perfectionism advice - @perfectionismproject

Announcement: PGSD will open for enrollment on 10 December 2023 (for one week only)

My 12-month group coaching program Perfectionists Getting Shit Done (aka PGSD) will teach you how to plan properly as a perfectionist and get out of your own way. If you struggle to consistently market your business and put yourself out there, PGSD is for you! The doors to PGSD will open on 10 December 2023 for one week only. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.