Restore To Explore How To Think About Feet w/ David Grey
Jun 6, 2023
David Grey, a biomechanics specialist, discusses his work rehabbing top athletes. They explore the definition of health and recent changes in mindset. They also discuss foot health, plantar fasciitis, and self-selecting clients. The podcast emphasizes personal responsibility in health and upgrading the six pillars. They delve into the mindset of creating wealth and giving unlimited value.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Exploring Movement Health and Rehab with David Gray
02:57 • 4min
Personal Experiences and Motivation
06:41 • 7min
Approach to Plantar Fasciitis and Flat Feet
14:03 • 17min
Self-selecting for people who are ready
31:07 • 26min
Understanding Personal Responsibility in Health and Changing Perspectives
57:27 • 2min
Defining Health and Upgrading the Six Pillars
58:57 • 6min
The Mindset of Creating Wealth and Giving Unlimited Value
01:05:05 • 5min