Dynamic Dialogue with Danny Matranga 80 - Alcohol, LISS, My First Client and More!
In this episode, Danny answers 25 minutes of YOUR questions! We hit a variety of topics from body composition to training splits to Danny’s personal story of how he got into the fitness industry!
Make sure to submit your questions HERE to get them answered in the next Q&A!
---
Thanks For Listening!
---
RESOURCES/COACHING:
Check out my programs and E-Books! Click HERE!
I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
----
SOCIAL LINKS:
Follow Coach Danny on INSTAGRAM
Follow Coach Danny on Twitter
Follow Coach Danny on Facebook
Get More In-Depth Articles Written By Yours’ Truly HERE!
-----
TIMESTAMPS:
- Housekeeping! Gratitude is the Best Attitude! 1:46
- “Alcohol and weight/fat loss. How does alcohol prevent fat loss?” 3:43
- “How much water should you drink in a day?” 8:50
- “If at maintenance calories, how many sessions/minutes of LISS cardio do you recommend?” 10:17
- “When was the moment you knew you wanted to go into the health and fitness industry?” 13:56
- “Safer alternatives to train chest with shoulder issues?” 17:34
- “Best split for a barbell home gym setup, five to six days?” 21:38
- “What would your advice be for trainers in the new year?” 23:15
- “I can’t get past two reps with pull-ups. How can I increase my reps?” 24:12
- “Limited range of motion on squats. Whilst working on this, what is the best substitute for hitting my legs?” 24:51