Snipd home pageGet the app
public
REAL AF with Andy Frisella chevron_right

450. The Only Resolution You’ll Ever Need

whatshot 9 snips
Jan 2, 2023
26:22
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
1
Introduction
00:00 • 2min
chevron_right
2
What Are You Doing, Dude?
02:06 • 3min
chevron_right
3
How Many Years Have You Been Saying the Same Exact Thing?
04:44 • 2min
chevron_right
4
Motherfucker? I'm Going to Fuck Show You!
07:09 • 3min
chevron_right
5
You Value Discipline
10:05 • 2min
chevron_right
6
Become Disciplined - That's Your Only Fucking Goal
11:46 • 2min
chevron_right
7
How to Say No to a Fucking Beer
14:09 • 2min
chevron_right
8
How to Develop a High Level of Discipline
16:16 • 2min
chevron_right
9
Do You Have a Fucking Superpower?
18:43 • 4min
chevron_right
10
Are You Fucking? That's Your Obligation
22:46 • 4min
chevron_right

In today's episode, Andy deciphers the lies we tell ourselves every New Year's day, how to use the hard times in your life to move you into action, and the number one skill you need to develop so that you're not repeating the New Year's Resolution cycle.

HomeTop podcastsPopular guestsTop books