In this episode, Evan H. Hirsch, MD, speaks with David about his journey to overcoming chronic fatigue, regaining his energy and motivation.
David shares how his energy was initially at a 2 or 3 out of 10, leaving him unmotivated and struggling to complete everyday tasks. Walking long distances or even attempting regular physical activity felt impossible. With Evan’s approach—including addressing thyroid imbalances and mindset work—David’s energy has improved dramatically to a solid 8. Now, he enjoys walking daily, sometimes covering up to seven miles, and has a renewed drive to take on life’s challenges.
David highlights the profound impact of a positive attitude and consistent effort in his healing process, proving that change is possible with the right guidance and determination.
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.