Hurdle cover image

Hurdle

333. TURNING THE PAGE: Robin Arzón Talks 2025 Goal Setting & The Power Of Embracing 'Boring' Moments To Really Move The Needle

Jan 1, 2025
37:22

Season 19, 2025, A LOT to celebrate today! Hurdle's back from season break with the show's annual Turning the Page series: A celebration of the past 365 with interviews celebrating strong, wonderful female voices. Our first episode features Peloton's Robin Arzon, who's also the Jarrow Formula's Chief of Superior Starts, a New York Times best-selling author, and a mother-of-two.

IN THIS EPISODE

(4:15) What Robin’s intention is for 2025

(7:25) How is Robin doing, really?

(8:30) Robin’s first year contributing to Good Morning America

(13:10) Robin shares her word of 2024

(14:43) How to stop comparing yourself to your past self

(23:13) How Robin approaches rest days

(30:00) How Robin felt about her first solo HYROX race

(33:49) How action verbs can completely change your goal-setting process

(34:30) Robin talks about her upcoming cookbook

SOCIAL

@robinnyc

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

OFFERS

ASICS | Go to Asics.com and use code HURDLE10 for $10 off your purchase of $100 or more

MENTIONED IN THIS EPISODE

Jarrow Formulas

⁠⁠FUTURE Training, 50% Off Your First Month⁠⁠

JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or email hello@hurdle.us, to ask me a question!

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner