Modern Soccer Coach Podcast

Are We Getting Youth Physical Development Wrong? | Joel Hansson

7 snips
Oct 7, 2026
Joel Hansson, Hammarby’s Head of Physical Development for U8–U14, rethinks youth soccer preparation. They explore why children shouldn’t train like miniature adults, replacing static warm-ups with play, building broader movement skills, and using wrestling to develop contact confidence. The conversation also covers speed, gyms, GPS, grassroots coaching, and making fun a powerful part of physical development.
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INSIGHT

Football Needs More Than Mbappé Profiles

  • Football needs many physical profiles, not only explosive players modeled on Kylian Mbappé.
  • Coordination and body awareness matter even when parents cannot easily measure or recognize them.
ADVICE

Replace Static Warm-Ups With Active Play

  • Replace lengthy static warm-ups for young players with active games that prepare bodies while preserving enthusiasm.
  • Tag, wrestling, crawling, and reactive activities can warm children up without making them stand in lines.
INSIGHT

Games Hide Serious Physical Development

  • Games can disguise carefully planned physical work while giving children freedom to solve movement problems.
  • Jumping, landing, crawling, hopping, and reacting become more inviting when packaged as challenges rather than isolated drills.
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