Season 2 Kick Off: Healthy Eating At Its Core (Ep 22)

Nutrition is not a one-size-fits-all concept yet there are some fundamental practices that benefit most of us.  In this episode, we kick off season 2 with a conversation with Erin Falls, MS, RD, LDN, E-RYT, a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest best life.  Erin is the founder of Planks and Pizza: a one-stop shop focused on empowering others to discover a balanced lifestyle that's flexible, fun and rewarding.  Learn more about her at https://www.planksandpizza.com/  Follow Erin on social media @planksandpizza.

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Dr. Laura Hays

Original music by EP3