122. Improving Concentration in an Overstimulated World

Concentration is a critical trigger for flow as well as a result of flow.

If you ever wondered why the best in the world can do what they do, it’s because they are able to focus despite the circumstances of their environment.

Focus isn’t reserved to just the elite performers of the world, it’s something we all want more of in our life.

If you want more results in your life, it starts with reclaiming your focus. Today we dive into how you can start doing that.

One on One Flow Coaching: https://calendly.com/athleticmindsetcoaching/flow

Forever Athlete: www.foreverathletela.com

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