Healthy Teen Life Finding Purpose: Insights from Developmental Scientist Kendall Cotton-Bronk
Aug 14, 2024
Kendall Cotton-Bronk, a developmental scientist and professor specializing in youth purpose and moral growth, shares fascinating insights on cultivating purpose in young people. She defines purpose as meaningful goals that guide decisions and emphasizes the importance of regular reflection. Kendall discusses how structured interviews can boost youths' sense of purpose and introduces practical tools like seeking feedback from trusted adults. She also highlights how gratitude practices and service to others can enhance self-worth and purpose in life.
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Purpose Defined As Long-Term Contribution
- Purpose is a long-term intention to contribute in a personally meaningful way beyond oneself.
- It orients daily decisions and may never be fully achieved but allows ongoing progress.
Multiple Purposes Evolve Over Time
- People often hold multiple purposes that wax, wane, and evolve across life stages.
- Purposes shift with roles like parenting, work, and retirement without disappearing entirely.
Use Reflection Conversations To Cultivate Purpose
- Build regular opportunities for reflection rather than waiting for a sudden revelation.
- Use guided conversations or interviews to prompt thinking about strengths, values, and how to leave a mark.