110: Natalie Adele: How to Receive Love When Your Nervous System Says It's Unsafe (Relationship Healing)

You crave deep love, but when it shows up, your body goes into lockdown.

Your partner is loving, consistent, devoted—yet something inside you tightens. You forget how much they care. You pick fights. You feel safer in chaos than in peace. Sound familiar? This isn't self-sabotage—it's your nervous system protecting you from a love your childhood didn't prepare you to receive.

In this raw and intimate conversation, Raj and Natalie share how they've navigated this exact edge in their relationship—and the practice of surrender that's transformed grip into grace.

Here's what you'll discover:

→ Why relationship "ruptures" might actually be signs of expansion (not collapse)

→ The surprising reason unconditional love feels confronting (and what it's illuminating in you)

→ How to practice surrender without losing your discernment or safety

→ What it means to "pull up a chair" for your fear instead of fixing it

→ Why frozen nervous systems block love—and the daily practice that thaws them

→ The difference between surrendering and fawning (and how to tell which you're doing)

→ How to build self-trust so opening doesn't feel dangerous

→ Why "letting it be this good" requires more courage than staying in familiar pain

The truth? You can't receive a gift with clenched fists—and you can't create magic while bracing for impact.

If you've ever wondered why love feels scarier than loneliness, or why you resist the very thing you're praying for, this episode will crack you open. Raj and Natalie aren't offering theory—they're sharing the lived transmission of two people learning to trust love in real time.

Listen now and discover the practice that unlocks what force never could.

Connect with Natalie

https://www.instagram.com/thenatalieadele/profilecard/

YouTube: https://www.youtube.com/@SatNamSociety

GIFT FOR YOU👇🏼🎁 🌹

Power doesn’t come from pushing harder...it blooms from allowing. Let yourself soften open with my Rose Receptivity Meditation. It’s my free gift to help you remember that receiving is your superpower. Download here 👉🏼https://tinyurl.com/groundedrose

Connect with Raj:

Website: http://www.rajjana.com/

Instagram: @raj_jana

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

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