In today’s episode, Amy chats with Ranju Roy and David Charlton. Ranju has been practicing yoga since the mid-1980s. Ranju has taught many yoga classes, retreats, and workshops in the UK. He has taught at the British Wheel of Yoga (BWY) Congress, Association for Yoga Studies (aYs) Conventions, and many In-Service Trainings. David has been studying yoga since 1987. He also has an MA in Eastern Philosophy and a particular interest in Sanskrit, Vedic chanting, and yoga philosophy. Both Ranju and David train teachers through the organization Sādhana Mālā Yoga Training.

Amy talks with Ranju Roy and Dave Charlton about yoga tradition, what is yoga vs. yoga therapy, Patanjali’s Yoga Sutra, the nature of suffering in the mind and how we can move forward with our yoga communities/ sangha. Ranju and Dave have worked together in the UK for several decades creating workshops, teacher trainings and practicing as yoga therapists. They bring a refreshing viewpoint in that they have been committed to a tradition long-term, but they each remembered the goal of yoga was to become more authentically themselves. The path has lead each of them to understand with clarity what it means to be self-directed, to observe the patterns of their own minds and to continue to show up with an open heart and discriminating mind. They talk about the following:

• What does it mean to be in a yoga lineage or tradition?
• What are the benefits of being in the TK Tradition?
• What does it mean to take personal responsibility for your life?
• How can we spiritually mature and embody our own life?
• The difficulties in finding a teacher
• How sangha can become our spiritual path
• What is Yoga Therapy?
• Is Yoga different than Yoga Therapy?
• Was Patanjali a yoga therapist?
• Isn’t all yoga therapeutic in nature?
• What was Desikachar’s take on therapy?
• The guṇa and therapy

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Books mentioned in the podcast

Embodying the Yoga Sutra

https://www.amazon.com/Embodying-Yoga-Sutra-Support-Direction/dp/1578636884