#150: Attachment Theory: What It Is and Why It Matters | Kirsty Nolan
Jun 4, 2025
41:47
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
What is attachment theory? How does your attachment style impact your relationships? As an expert in attachment theory, Kirsty Nolan joins us to discuss all of that, plus:
The four attachment styles
What happens when you have a secure attachment early in childhood, but later experience a rupture because of trauma, like your parents’ divorce
Tips on resolving conflict, specifically how to repair after a rupture
If you’re curious about attachment styles or just want a healthy relationship, this episode is for you.
Restored: Helping Children of Divorce