Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about warrior poses, Morton’s neuroma, and sacrum junction pain.
Your questions:
- Warrior poses: beneficial or detrimental?
- How can you relieve Morton’s neuroma pain aside from using arch support and footpads?
- What is sacrum junction pain and what can I do to release it?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
Redefining Movement