AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Sensitive and Neurodivergent Podcast with Julie Bjelland
4 Keys to a Resilient Recovery with Roger L'Hereault
Jan 12, 2021
51:20
Roger has a heart-centered holistic approach to recovery that I think is incredibly valuable and that HSPs will appreciate. He shares 4 Keys to resilient recovery in this episode. Uncovering the big guideposts of knowledge and action that help support a person who desires serenity and growth while abstaining from mind altering substances.
Roger L'Hereault
- Addiction Recovery Educator and founder of Courage Recovery, a self-help digital course provider
-Addiction recovery professional since 2002
-Has taught clients ages 12 to 88 how to adapt and thrive in their recovery from mind-altering substances
Join Julie's Sensitive Empowerment Community and see all the resources offered for HSPs, including a free Sensitivity Quiz, a guide to calm your brain, and a letter to give medical and mental health therapists about high sensitivity at JulieBjelland.com
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode