

Carol Graham, "The Power of Hope: How the Science of Well-Being Can Save Us from Despair" (Princeton UP, 2023)
May 15, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
The Paradox of Happiness in the US
03:24 • 2min
Optimism and Hope
05:49 • 3min
The Importance of Hope in a Society That Is Declining
09:09 • 2min
The Decline of the Labor Force
11:12 • 4min
The Paradox of Working Hard
15:31 • 4min
The Role of Hope in Economic Productivity
19:52 • 5min
The Rise of Well-Being Metrics
24:34 • 4min
Relief Band: A Wearable Nausea Solution for Nourishing Headaches
28:11 • 2min
How Hope Plays a Role in Distrust in Society and Democracy
30:08 • 2min
How to Cultivate Hope in Places Where Hope Has Been Lost
31:58 • 6min
The Problem of Loneliness
37:28 • 2min
The Impact of Cultural Differences on Hope in African American Communities
39:44 • 3min
The Tyranny of Merit
43:12 • 5min
The Importance of Mentorship in Achieving Hope
48:07 • 3min
The Corrosive Effects of Denial on Democracy
51:19 • 4min
The Transcendent of Disappointment
55:05 • 5min
The Importance of Community Engagement in Mental Health
01:00:30 • 5min