Ep 22 | Camp for Adults and the Power of Fitness Communities (with Sadie Durante)
Jul 19, 2023
44:04
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Following up last week’s show about learning one skill per year, Ravi sits down with friend and fitness expert Sadie Durante, who coached him during his year of powerlifting.
Sadie is the director of Power Monkey Fitness and offers lessons about the importance of building community and emphasizing fun while teaching life-changing skills.
Sweat The Technique