Stacking Knowledge

003 - Essentialism, by Greg McKeown

Sep 21, 2023
The hosts discuss the concept of essentialism, emphasizing the importance of focusing on what truly matters. They explore finding your highest point of contribution and managing overwhelm as a high achiever. They also discuss setting boundaries, making deliberate trade-offs, and consciously choosing what is important in life.
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1
Introduction
00:00 • 2min
2
The Power of Essentialism and the Misuse of Priorities
02:19 • 1min
3
Finding Your Highest Point of Contribution
03:49 • 4min
4
Managing Overwhelm and Prioritizing as a High Achiever
08:17 • 2min
5
Setting Boundaries and Making Deliberate Trade-Offs
10:19 • 10min