Episode 11: Hanging on or Letting Go of an Unhealthy Relationship with Food

Have you known people who have been in an abusive relationship with another human being? Ever wonder the reasons they stay in relationships where their self-esteem is damaged (by another person and by themselves)? You probably can’t imagine remaining in a relationship in which your physical, social and emotional health are constantly being threatened and eroded. And yet, so many people remain in unhealthy relationships with food in which their self-esteem is battered, and their physical, social and emotional health are threatened and eroded. What are the reasons? Imagine, (if you are in an unhealthy relationship of any sort), that you are holding on tightly to one end of the rope in that unhealthy relationship. You have the option to let go at any time. YOU CAN LET GO! What keeps people from doing so? Listen and ponder…

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