Do you prioritize health as an empowered educator? How to shift your health and wellness mindset by honoring your own well-being daily with Katie Raher

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Feeling burnt out and overwhelmed as an educator? Want to prioritize your well-being and make a positive impact on the lives of the children you serve?

In this episode, I had the pleasure of interviewing Katie Raher, an expert in social-emotional learning and well-being, and founder and CEO of Constant Love and Learning. Katie shared some incredible insights with us. 

In our conversation, we delve into the significance of prioritizing our own well-being and how it directly influences the well-being of the children in our care. 

Katie opens up about her personal journey, recounting the times she neglected her own well-being as a teacher and school psychologist, and the pivotal moment when she recognized the importance of self-care. 

Today, through her business, she guides and empowers educators and changemakers in cultivating their own well-being and fostering social-emotional learning.

Ready to rejuvenate your passion for teaching, prioritize self-care, and create a positive ripple effect in the world around you?

Tune in now!

Stay empowered,

Jen 

Let’s keep the conversation going! Find me at:

Jen Rafferty | Instagram, YouTube, Facebook | Linktree

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

About Katie:

Dr. Katie Raher is the Founder and CEO of Constant Love and Learning, an award-winning teacher turned School Psychologist, a Certified Trauma-Informed Breathwork Facilitator, and a Kimochis Certified Trainer. She helps soul-led educators and change makers cultivate well-being and social emotional learning within themselves, the children they serve, and their larger systems, so they can expand and sustain their impact while living their best lives.

Connect with Katie:
Website: constantloveandlearning.com
IG: @constantloveandlearning_
FB: Constant Love and Learning

Transcript

Stay empowered,
Jen

Let’s keep the conversation going! Find me at:

empowerededucator.com/resources

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room