This week we’re answering all of your GI questions, including:
- How to deal with IBS-D
- How to change habits for more regularity
- What’s causing nausea on your long runs and races
- The impact of hydration and fiber intake
- A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
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