HOT For Your Health Dr. Tara Griffin: Sleep Science & The Impact on Your Health | HYFH #114
In this episode of 'Hot for Your Health,' Dr. Vonda Wright sits down with Dr. Tara M. Griffin, a renowned sleep clinician, dentist, and co-founder of Sleep Solution Centers in Orlando, Florida. With expertise in dental sleep medicine, TMJ disorders, and holistic health solutions, Dr. Griffin has dedicated her career to transforming lives through innovative, non-surgical approaches to sleep disorders.
Dr. Griffin shares her personal journey from general dentistry to sleep medicine, inspired by her own struggles with TMJ, sinus issues, and chronic pain. She explores the root causes of sleep disorders, highlighting the importance of nasal breathing over mouth breathing, and the impact of hormonal changes on midlife women’s sleep quality.
Listeners will gain valuable insights into modern sleep studies, non-invasive treatments for sleep apnea, and the groundbreaking use of oral devices that promote airway growth and improve overall health. Dr. Griffin also emphasizes the importance of early screening for children and women, connecting sleep health to long-term wellness and longevity.
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Connect with Dr. Tara Griffin
Website: www.sleepsolutioncenters.com
Facebook: https://www.facebook.com/drtaragriffinsleepguru
Instagram: https://www.instagram.com/drtaragriffinsleepguru/
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LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374
Website: http://www.DrVondaWright.com
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Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993
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