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In this episode, Stephen and I dive into the journey of emotional self-awareness, especially for men – and offer a simple test to measure self-awareness. We explore the different levels of self-awareness, from complete unawareness to deep emotional understanding.
Stephen shares his inspiration for creating this self-awareness test, aiming to help men gauge their emotional awareness so they can continue toward greater awareness and maturity. We discuss how family history shapes emotional patterns and the importance of recognizing triggers.
Our conversation emphasizes the significance of aligning with the Holy Spirit and striving for emotional maturity.
For more insight from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
- Emotional self-awareness and self-awareness test for men
- Different levels of emotional self-awareness
- Connection between triggers and emotional responses
- Impact of family of origin on emotional patterns and behaviors
- Development of a self-awareness test for men
- Challenges men face in understanding and expressing emotions
- Importance of recognizing and acknowledging one's feelings
- Impact of family of origin on emotional development
- Physical and emotional connections, retraining the mind and emotions
- Alignment with the Holy Spirit and emotional program, journey of growth and maturity
More Resources:
- The Men's Emotional Self-Awareness Test
- Growth Map* by Stephen Cervantes
- Grace-Based Transformation* by Jonathan Daugherty
Related Podcasts:
- How Can Recovery Lead to a New Growth Mission?
- 100 Recovery Rules (with Mark Denison)
- A 3-Year Roadmap for Recovery and Emotional Growth
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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