In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)
I cover a lot of subjects including healing from mold illness, hirsutism and PCOS, supporting your gut after antibiotics, the difference between prebiotics and probiotics, skin care routines, parasites, keratosis pilaris, hydrogen sulphide, fat malabsorption and methylation so I’m sure there’s something you will find interesting.
Mentioned:
My Mold Journey Podcast Episodes 79 & 80:
https://podcasts.apple.com/gb/podcast/79-my-mold-journey-part-1-symptoms-struggles-testing/id1449574387?i=1000484540402
https://podcasts.apple.com/gb/podcast/80-my-mold-journey-part-2-moving-detox-mistakes-to-avoid/id1449574387?i=1000485447268
Podcast Episode on Sulfur with Dr Greg Nigh:
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000461646071
Cellcore Biosciences
Product: TUDCA
Microbe Formulas
Product: Mimosa Pudica
Megaspore probiotcs
BioCare
NutriAdvanced
GI MAP stool test
DUTCH test
College of Naturopathic Medicine (CNM)
Book Recommendations:
Break the Mold by Dr Jill Crista
Deep Nutrition by Dr Catherine Shanahan
The 4 Agreements by Don Miguel Ruiz
You Are A Badass by Jen Sincero
8 Steps to Reverse Your PCOS by Dr Fiona McCulloch
Women's Bodies, Women's Wisdom by Dr Christiane Northrup
COSRX Pimple Patch
-------
MY LINKS:
Try my favourite ORGANO KING coffee
Grab my favourite BluBlox glasses
Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10
--------
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online…
Website
www.instagram.com/vivanaturalhealth
www.facebook.com/vivanaturalhealth
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!