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Dean Guedo first appeared on The Lifestyle Chase in September 2018 for Episode 3. Isn't that crazy? 110 Episodes ago! As you can imagine, a lot has shifted in both of our careers and he's really found his footing in a lifestyle that almost had him feeling more prepared than most for this pandemic.
We talk about a lot of things with regards to the current state of things, we talk a little bit about fitness and nutrition, we both go off on a few tangents and forget about what we were talking about and then reel it back in and we generally just cover a lot of things that will be helpful during this time.
Dean has a tonne of projects on the go and puts out a lot of content himself as well. You can find his podcast which he co hosts with Andrew Coates by searching for The Fitness Devil. You will also find some of Dean's side projects in that same RSS feed, so be sure to check it out.