Balancing Screen Time in a Post-Pandemic World

In this podcast episode, psychologist and author Wendy Mogel discusses the challenge parents face in limiting their children's screen time, especially after the increased reliance on devices during the pandemic. She highlights the importance of modeling responsible tech use and avoiding double standards. Despite the concerns about excessive device use, Mogel recognizes the positive aspects of social media and online connections. She emphasizes the need for parents to connect with their children, encourage outdoor activities, and allowing them to experience 'consequential strangers' and constructive risks. Rather than enforcing rigid rules, Mogel suggests finding a balance between setting boundaries and allowing autonomy for kids to make responsible decisions. She urges parents not to worry excessively or be too influenced by societal expectations, but to listen to their children and make decisions based on their individual needs and family dynamics.