In today’s episode, get ready for a heart-to-heart conversation with Shaurya Gahlawat – an existential psychotherapist and relationship psychologist. 

We delve into the ever-evolving world of modern relationships. From decoding Gen-Z dating terms and their effects on mental health, to unraveling the complexities of commitment phobia, Shaurya is your guide through the maze of love and connection. 

But that's not all – we're addressing the real impact of divorces and toxic marriages on children, exploring the nuances of Apology and Love Languages, and the profound importance of why putting yourself first is not selfish but a necessity. 

So find a comfy spot and tune in for a journey through the landscape of human connections and a deeper understanding of love and life. 

For an in-depth learning of all things psychology and relationships, visit Shaurya’s Instagram page at @therapywithshaurya  or her website https://therapywithshaurya.com/