Surfing Corporate
The Rise of Impostor Syndrome: A Villain Lurking in the Shadows? Or a Badass SuperPower?
Jun 15, 2022
Board-certified executive coach Kira Copperman discusses the rise of impostor syndrome, highlighting its negative consequences and hidden benefits. She explains why people experience it, the role of social media, and shares fascinating statistics. The podcast explores navigating and leveraging impostor syndrome effectively, with insights on adaptive vs. maladaptive responses. It also delves into how impostor syndrome influences behavior and relationships at work, especially in high-level positions. Additionally, it discusses impostor-like traits in different contexts.
40:13
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Impostor syndrome affects 70-80% of individuals, impacting self-worth across genders and industries.
- Understanding adaptive and maladaptive behaviors can help navigate and address impostor feelings effectively.
Deep dives
Imposter Syndrome: Understanding the Phenomenon
Imposter syndrome is a common experience where individuals doubt their accomplishments and have persistent feelings of inadequacy, even with evidence of their success. It often occurs in new or unfamiliar situations, affecting around 70-80% of people at some point in their lives. Initially focused on women, research shows its prevalence across genders and industries, impacting how individuals perceive their worth.
