Best of 2022: How to detox using food

To kick off 2023, we’re bringing you the most inspiring episodes of Extra Healthy-ish from 2022. Nutritionist and author Sally O’Neil, aka The Fit Foodie discusses detoxing and how to “clean-out” your body safely using food.

WANT MORE FROM SALLY?

You can follow Sally via Instagram @thefitfoodieblog or check out her website. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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