S6 Ep. 13: The Truth About Perimenopause No One Is Talking About with Dr. Mariza Snyder

Dr. Mariza Snyder is a true powerhouse and trusted voice in women’s hormone and metabolic health, with more than 17 years of experience as a practitioner, author, and sought-after speaker. For nearly two decades, she has been passionately dedicated to supporting midlife women, both in her clinical work and through her top-rated podcast, Energized with Dr. Mariza, which has surpassed 13 million downloads worldwide. With a passionate online community of over 400,000 followers and an incredible 8 million monthly views, Dr. Mariza has introduced evidence-backed solutions to more than 387,000 women, empowering them with practical, science-based guidance for perimenopause, hormone balance, and metabolic health. Her expertise is matched by her humility and compassion—she meets women where they are and offers clear, actionable steps toward feeling like themselves again. Her highly anticipated upcoming book, The Perimenopause Revolution (Hay House, October 2025), is set to become the ultimate resource for women ready to take charge of their health during the perimenopause journey. The book centers on hope, resilience, and tangible tools—mirroring the same empowering philosophy of small, consistent steps that restore confidence and vitality. Dr. Mariza is also a frequently featured expert in major media outlets including Oprah Daily, Dr. Oz, Fox News Health, and MindBodyGreen, where her practical and compassionate perspective continues to influence millions. A dynamic educator and advocate, Dr. Mariza is actively changing the narrative around midlife, breaking long-held myths, and ensuring women have the tools, science, and support they need to truly thrive. Her message aligns perfectly with the mission of helping women become the genius of their own hormones. To learn more and explore her evidence-based resources, visit drmariza.com. ALERT, our brand-new Perimenopause Course is officially live. For just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. A big thank-you to our episode sponsor, We Heart Nutrition, a company we love for clean, effective supplements that support whole-body hormone health. Visit www.weheartnutrition.com and use code GENIUS for 20% off your first order. Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.