It's been 100 episodes since "Fear is Not the Frequency" came out on March 15, 2020. The whole experience reflects a practice I call "Here I Am," which I started doing for myself to soften my trauma responses on "keeping it all together."
In times of heightened grief, rage, and paradigm shifts, the "Here I Am" feels incredibly supportive, even radical.
This is a yummy one, I can tell. Enjoy!
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Podcast music Jonathan Koe. Podcast art Angela George.