Episode 240: The Secret to Putting Your Healthiest Years Ahead of You

Spending your precious time and energy chasing a version of yourself you have been in the past robs you of the opportunity to step into the most evolved and fully expressed version of yourself yet.

This is why the Grace & Grit motto is:

Put your healthiest years AHEAD of you not behind you.

In this episode of the Grace & Grit podcast I teach a specific skill that has been a game changer for my clients and students when it comes to improving their health story.

Have a listen. It just might be a game changer for you too!

You can listen here: https://graceandgrit.com/podcast-240/

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