

Coaching Towards a Positive Future with Gabriella Kellerman
9 snips Nov 1, 2024
Gabriella Kellerman, a Harvard-trained physician and expert in behavioral change, discusses her journey in positive psychology and digital health. She shares insights on the crucial skills necessary for thriving in today's work environment and the transition from clinical psychiatry to innovative coaching methods. Key topics include the importance of resilience, social connections, and psychological safety in workplaces. Gabriella also emphasizes how adaptive strategies in leadership can foster innovation and positive team dynamics, especially during times of disruption.
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Gabriella's Early Passion Story
- Gabriella discovered her passion for brain science and well-being began in childhood as early as ninth grade.
- Her career journey spans psychiatry, academia, and digital health startups driven by this early fascination.
Leaving Psychiatry for Innovation
- Gabriella practiced psychiatry in the public health community before shifting focus.
- She chose to focus on innovating mental health through digital tools rather than traditional clinical work.
From Prospection to Meta Skills
- The book "Tomorrow Mind" emerged from the need to translate prospection science for coaches.
- It evolved to cover meta psychological skills essential to thrive in a rapidly changing work world.