Coaching Revealed an Institute of Coaching Podcast
Coaching Towards a Positive Future with Gabriella Kellerman
Nov 1, 2024
Gabriella Kellerman, a Harvard-trained physician and expert in behavioral change, discusses her journey in positive psychology and digital health. She shares insights on the crucial skills necessary for thriving in today's work environment and the transition from clinical psychiatry to innovative coaching methods. Key topics include the importance of resilience, social connections, and psychological safety in workplaces. Gabriella also emphasizes how adaptive strategies in leadership can foster innovation and positive team dynamics, especially during times of disruption.
43:20
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Quick takeaways
- Developing psychological meta-skills is essential for thriving in modern workplaces, promoting adaptability and fostering positive organizational change.
- The PRISM model highlights the interconnection of key skills like resilience and social connection, emphasizing a holistic approach to professional development.
Deep dives
Understanding Meta-Skills for a Changing World
The discussion centers around the importance of developing psychological meta-skills to navigate the complexities of today's work environment. Rather than focusing solely on hard skills that quickly become outdated, the emphasis is on cultivating adaptable psychological skills that enable individuals to thrive amid constant change. These meta-skills are essential not just for personal success but also for fostering positive organizational change through effective coaching. The insights highlight a shift from traditional notions of professional development to a more holistic approach that prioritizes mental well-being and adaptability.
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