When was the last time you doodled, or coloured something in? Have you felt the joy of being on a swing in the last 15 years?
These small things that we loved so much as kids have fallen by the wayside as we’ve gotten older, but they could be key to helping us destress.
Victoria Stokes spent a whole week as a ‘kidult’ and she joined Dermot and Dave with some of the benefits.
