In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk about that great ol' debate...Ice!
Should we be icing following injury?
Does the acronym RICE still hold true?
We will answer these very important questions as well as talk about another type of cryotherapy...cold exposure.
We hope that after listening to this episode that the debate about ice will be over!
__________________________
For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!
Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.