Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe #234: Dining Out & Paleo
TOPICS:
- News and updates from Diane & Liz [2:07]
- Shout out: Cassy Joy Garcia of Fed and Fit [7:38]
- Dining out on paleo [10:32]
- All about fats and oils [15:21]
- Quality and sourcing of meats [35:08]
- Speaking with the staff about allergies and intolerances [43:37]
- Handling group dining out events [48:20]
- Changing expectations of entitlements [52:14]
- #Treatyoself: Trader Joe’s dark chocolate raspberry baton [1:01:24]
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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo
Want IN on Diane's 21-Day Sugar Detox? Check it out here -http://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-234-dining-out-paleo
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