AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Lift Free And Diet Hard with Andrew Coates
Episode 26: Jay and Sarah Ashman EP 26: For sickness and in Gut Health
Feb 22, 2018
59:37
Sarah and Jay Ashman are a power couple in the fitness industry. Known for Pump, Dump, and Hump collectively, Jay for ashmanstrength.com, and Sarah for thenutritionatrix.com and her cutting edge work with nutrition and gut health. We discuss their various current projects and get into an extensive discussion about Sarah’s nutrition expertise in particular underexplored areas like gut health and gut microbiome. Plus more.
Special Guests: Jay Ashman and Sarah Ashman.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/supportGet the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode