Pilates Elephants 51. Living Well With Pain, with Bronnie Lennox Thompson
In this episode we talk with Dr. Bronnie Lennox Thompson, an incredible practitioner and researcher in the psychosocial aspects of persistent pain. We discuss her work in pain management, and how Acceptance and Commitment Therapy (ACT) can be incorporated into your interactions with clients to help them reframe how they feel about their pain.
Resources mentioned in the episode:
- The happiness trap book here
- Exploring Pain Research and Meaning facebook group
- Free ACT learning resources from Russ Harris' website
- A full list of all of the research Bronnie's been involved in
- Research article: Patient expectations for chronic pain management
- Research article: Work Abilities: A study of chronic pain and work disability
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About Bronnie Lennox Thompson
Bronnie is a Senior Lecturer at the Department of Orthopaedic Surgery & Musculoskeletal Medicine, University of Otago, Christchurch. Bronnie started her career as an occupational therapist in Auckland, where she graduated in 1984. She established one of the first occupational therapy private practices, mainly involved in return to work programmes. She then moved to Christchurch where she worked for many years at the Burwood Pain Management Centre and established vocational management as an integral part of pain management.
How to Connect with Bronnie Lennox Thompson:
About Raphael Bender:
Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.
Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
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