

Force Youreself to Take Action - Mel Robbins
May 10, 2025
Mel Robbins, renowned motivational speaker and author, dives into overcoming self-doubt and procrastination. She emphasizes taking small, actionable steps to achieve personal goals, reframing confidence as simply being ready to act. Robbins advocates for internal motivation, urging listeners to take responsibility for their growth by tackling one significant task daily. She confronts the challenges of self-doubt and imposter syndrome, encouraging action as a means to prove one's capabilities and attain success, even in uncertainty.
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Episode notes
Use Starting Rituals to Act
- Start small by pushing yourself with a starting ritual to overcome procrastination.
- Action once started will likely continue and build momentum toward goals.
Mel's Speaking Journey
- Mel Robbins learned courage to speak publicly by starting with small conversations.
- She progressed from church basements to speaking on large stages over time.
Confidence Is Willingness to Try
- Confidence is not belief in self but willingness to try and take action.
- Action builds evidence that you can rely on yourself and thus true confidence.