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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Morning Meditation: From Cushion to Daily Life | Guided Practice & Tips
Feb 6, 2025
20:37
This week, we explore how to weave mindfulness through our entire day, starting with a gentle morning practice that sets our intentions and opens our hearts to daily gifts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode