Eddie traveled all the way to Vancouver to sit down after snowboarding with one of the friendliest and most charismatic coaches in Crossfit. Louise is a CrossFit Coach and teaches an amazing gymnastic seminar all over Canada and soon to be the United States. Not only is she a great coach, but she was a bad ass athlete in and out of CrossFit. She shreds on a snowboard. Listen to this episode and checkout @louisebertsgymnastics on Instagram. Exclusive to WODcast listeners, Real Good Foods: 15% off code your order. Go to realgoodfoods.com and use the code WODCAST Elysium: This week, listeners can get $45 off a 6-month or 1-year subscription to Basis by visiting trybasis.com/wodcast and using the promo code WODCAST.