Are you sick of waking up grumpy? Don’t worry, we’ve got you. This meditation is based on affirmations from Buddhist monk Thich Nhat Hanh. Try it once now, and circle back again in the morning.
LINKS
- Follow @thespace_podcast on Instagram
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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