Shu Pillinger - 1st British woman to complete RAAM Solo in 2015 after broken clavicle in 2014.

Jul 11, 2017

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Achievements

2013 - Ladies British National Champion at Double Ironman!

2015 - RAAM - 12 days 9 hours and 12 mins to become the first British Women to do so and the 37th women ever!

Show notes

Growing up on a farm and not being sporty or outdoorsy, but getting use to cycling as she had to cycle everywhere
Taking up football when she went to university
Moving to London and trying to fit in health and fitness at the same time
Jumping straight into triathlon from football
Liking to challenge herself
What she liked about triathlon
The Double Ironman! With ENDUROMAN
Times for Ironman
Becoming the Ladies’ British National Champion in 2013
Dealing with sleep deprivation
The finish of Enduroman and why it’s special
The 24 hour time trail and not realising the significance of the event
Why she would never do it again
Qualifying for RAAM - Race Across America
Why her strength is endurance and not speed
Her mental strength to just keep on going
Growing up knowing there was nothing she couldn’t do and why she doesn’t believe in “can’t”
Being inspired by her dad
Still dealing with doubts
RAAM - 2014 - time trail - Racing from the West coast to the East coast of America
The worlds toughest supported cycle race
3,000 miles in 12 days and 21 hours for women - 232 mile a day for women
Preparing herself for RAAM and why only 5% of the race is to do with cycling
Sleeping less than 2 hours a day for 12 days
Falling asleep on her bike, coming off her bike and breaking her collar bone
What she learned from the 2014 race and how she applied it to her 2015 race
Preparing for the trans continental race in Europe for 2017
Being able to emotionally detach while cycling
Listening to music, podcasts and listening to audio books (The millennium Trilogy)
Being inspired by stories from climbing mountains
Swimming from the UK to the US!! (The 3k Virgin Island swim)
Loving running when she should be cycling
Running in Cyprus and why she loves trail running
Liking sleep and going for 8 hours a night
Feeling drained, which she think is linked to her diet
Making the change from vegetarian to vegan
Her final words of advice and why you should go an crew for someone doing a challenge
Being Crew Chief for Jasminjn Muller LEJOG attempt
How she met Jasmijn!

Social Media

Twitter - @shupillinger

Website - http://shupillinger.info

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