Per is a writer, speaker and facilitator who lives a nomadic and intentional life focused on simplicity and needing fewer, better things. Listen in as Per tells me about: - feeling great after checking the surf - not having a mobile phone - seasonal shifts - time, attention and creative energy - learning to focus with ADHD - the hardest most rewarding journey - periods of darkness and depression - moving on from alcohol - satisfying needs not wants Links: instagram.com/per.hakansson
fewerbetterthings.substack.com #seehowyoufeel with one tap a day: moodapp.io