The Definitive Guide to Cholesterol

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!The message these days seems to be that no number is too low when it comes to cholesterol (except HDL but we’ll get to that). I’d like to offer a deeper look into the issue, user-friendly enough but more complex and contentious than you’ll get from the commercial sound bytes telling you to talk to your doctor about blah, blah, blah. Consider it one of MDA’s definitive guides that we’re happy to serve up for our gregarious and always thoughtful community.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)